Pola Island rises over 400 feet straight out of the ocean off Tutuila. A short walk from Vatia village, Pola is an ideal nesting site for many species of seabirds. NPS Photo / Michael Larson
Overview
The National Park of American Samoa invites you to discover the vibrant culture and stunning landscapes of the South Pacific. Experience a world unlike any other, where natural beauty and cultural heritage are protected for future generations. Join us in exploring these islands of sacred earth!
Moderate = 2.2mi/3.54km total; 219ft/67m elevation gain; 2-3 hours. The trail leads you via ladders, steps, and ropes to a rocky beach, where you can enjoy the sound of the waves and take in the Western view of Pola Island.
Difficult = 7mi/11.27km total; 1,607ft/490m elevation gain; 4-5 hours. Trail can be steep, slippery, and rocky in places. Stunning panoramic views from the summit. Lush rainforest environment, great for bird and fruit bat watching.
Easy = 0.4mi/0.64km total; 232ft/7m elevation gain; 30-45 minutes. A gentle climb to an archaeological site featuring ancient grinding stones, this trail combines history with incredible views of the northeast coastline and the Vai’ava Strait.
Easy = 0.1mi/0.16km total; 30ft/9m elevation gain; 15-30 minutes. This short, easy trail leads you to the untouched shores of the South Pacific; delivering big rewards with views of the rugged coastline and Pola Island, a sanctuary for nesting seabirds.
Strenuous = 3.2mi/5.15km total; 1,489ft/454m elevation gain; 3-4 hours. Hike a challenging trail through a dense rainforest, surrounded by native trees and birds. Enjoy one of the island’s most beautiful views of Vatia village and Pola Island at the summit.
Fruit bats are the only native mammals found in American Samoa. The two species of fruit bat and one insect-eating bat species are harmless to people. They have a wingspan close to three feet. As fruit eaters, fruit bats are excellent and vital pollinators. Plants rely on the fruit bat to spread its seeds through droppings. A colony of fruit bats ensures that the tropical rainforest remains healthy and full of new trees.
